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1.07.2007

07 fitness diary, week 1: do no harm

Thanks to my week-long stomach unhappiness over break, I managed to get myself down to ~122 lbs. Very exciting, so my goal for the past week was to maintain that, and get settled back in SF and life before jump starting my fitnese resolutions.

Week 1 Stats, 1/1 - 1/7:
  • Weight: 121.4 lbs
  • Body Fat: 25.9%
  • Workouts: None
  • Total Points: Not tracked

I did do some damage on Thurs - Sat, when I first went out for Indian buffet, then drank something like 6 beers on Friday night, and hit up Fog City Diner for brunch on Sat, consuming the entire plate of smoked chicken hash! Hopefully, I'll be back in the swing of working out before the damage really starts to show up.

Since I didn't really track this week, and gave myself some time to get back into things, I'm not going to start the good-bad-futures until next week. However, I do have pics (yikes!) and fitness goals for the month:

Pics:













Humiliation (e.g., posting public pics of weekly progress) certainly helped me lose 20lbs last year, so I'm reviving the tradition as I aim to maintain the loss, lose 5% body fat, and get toned and bikini-ready.

Fitness for the Month
However, I am getting a personal trainer, and already signed up for dance at CCSF, so I'm confident that I'll be able to at least firm up, if not be supermodel material :-)

  • This week (1/8): Get back to going to the gym (4x) and meet/start with trainer
  • Next week (1/15): Start Beginning Jazz classes at CCSF
  • Last week (1/22): Start kickboxing at Hwa Rang Kang
I'm ready to go! So glad its the new year...

1.04.2007

ouch!

Yikes! Bunch o' work people and I went to have India food today for lunch - and it cost me 24 points. 24! That officially leaves me with 6.5 flexies for the rest of the week - and I didn't even track on Sun or Mon.

I do have to say, though, Tandoori Mahal was delicious and worth it. I was scared b/c I didn't want to go to Naan and Curry (after the tree bark incident) or Pakwan (after every post-Pakwan bathroom incident), but Gaylord, the only other Indian place we knew near work, was supposedly expensive and not very good. Thanks to Yelp, I found Tandoori Mahal, and it was delish. Its got a nice ambiance - not the hole-in-the-wall decor - and the food at the buffet was really fresh and not too greasy. Total tab was $9.50/person, including tax and tip. Not bad at all!

I am going to have to try and hit the gym tomorrow during work, since we're going out for happy hour and I desperately need some extra flexies. At least Corinne and I start WW meetings tomorrow. Dammit, my post-sickness eating isn't holding at all.

Total Points: 39 | 6.5 flexies remaining | 0 APs this week

1.03.2007

day 2 back: zen

Today is my 2nd day back, both on WW and to work. And really, to SF, since I got back at 11pm on Monday night. Anyhoo, I have to say, its been really super good so far. I know its only been 2 days, but I don't know... something feels different. I'm just... not stressed. Despite some minor ranting about the tech-writer-from-hell, I've been pretty chill about the whole thing.

One of my co-workers even commented, "I'm surprised you're not more frustrated by the situation."

"I'm feeling very zen," I said. "What's the point of getting upset? Its not going to change anything."

*~*~*~*
From an eating perspective, my appetite hasn't been the same since I got sick. I'm just not hungry, and I actually had to make myself finish my lasagna today at 3 so that I could take my antibiotics. This is probably ok, since I usually overeat anyways, and it'll help me keep the weight off.

I did manage to go to the grocery store for the first time in ages (yay car!) and made myself a yummy dinner. Tonight, I'm going to do laundry, give myself a mani/pedi, and watch more eps of my new addiction, Brothers & Sisters.

Total Points: 28.5 | 23.5 Flexies remain | 0 APs

1.02.2007

our own kaiser soze

I've been working with this one woman that I have to admit, I absolutely despise. She has a major attitude problem - just a generally bitter person. But considering I can be a super-bitch myself, I usually excuse attitude issues if people can deliver. Well, on top of her holier-than-thou-I'm-better-than-you bitchiness, she also actually doesn't do her work on time.

Last year, we gated a release by a day because she was writing her documentation - which was due months before - the day of GA. (She's a tech writer, clearly.) In the next release, she delivered documentation three weeks after a product was released. This year, it took me and her manager weeks to actually get a schedule out of her. And even the schedule that she gave us for her deliverables didn't actually mean sh*t - she never managed to meet a single deadline she set for herself, or even let us know about it.

Well, today we hit the last milestone before release of this huge revenue-generating product. She was supposed to originally deliver the Install Guide for this on 12/15 - but then it got pushed to 12/18... then 12/19... then 12/22... and finally 1/2. Needless to say, even though we are this close to GA, she didn't have anything for us but excuses.

But that's not what was totally unbelievable. She comes in this morning, tells us all these things she's "waiting on" before she can send the doc out for review, and then, around 11am, she just disappears. Doesn't quit. Doesn't tell anyone she's leaving. Doesn't finish anything up or let us know what's going on. Like Kaiser Soze, its POOF! and she's gone!

I've never even heard of such a thing before! Clearly she doesn't expect to have a job if she ever comes back, considering how she just left the whole team in the lurch. As one of my-coworkers said, she basically shanghai'd us into doing her work for her.

Her poor manager... dealing with this the first day back (after dealing with her ridiculous behavior all these months). I, personally, am relieved. Yes, its nerve-racking to wait to see if the new tech writer we assigned to it can get stuff done on time, but at least I don't have to deal with her pettiness, attitude and endless non-answers anymore. But still, so unprofessional.

"I wonder if she's go all post-office and come after you and [her manager] with a shotgun?" my psuedo-manager Drew perused.

Lovely.

*~*~*~*
UPDATE: Well, so she's not dead. I was actually really worried there for a while, since no one heard from her until about 1 this afternoon. Now, I'm pretty steaming pissed. What a total bitch! She got her doctor to courier a letter saying that she couldn't come in to work for the week. One could say, if they didn't know her, that maybe she had a breakdown or something.

But those of us who do see this as a totally bitchy and vindictive act. With a doctor's note, we can't fire her - well, we could, but then she would have grounds for a lawsuit. Does she honestly expect to come back after a week after pulling this stunt, leaving the rest of the team in the lurch like this??? Or even to take disability pay???

Even some of her previous supporters - or at least those that have given her the benefit of the doubt before - see that she just f*cked up and couldn't face up to it. Now those people despise her too. In the last few weeks, all of her lying and incompetence has been surfacing. The fact that we found a barely written guide on Monday afternoon says something. The fact that it took her over 4 weeks to get together what the replacement tech writer pulled together in less than 24 hours says something.

I hope that they fire her. Lawsuit threat or no, I'd say that there were plenty of grounds for dismissal even before yesterday's disappearing act.

1.01.2007

2007 new year's resolutions

Or should I say goals?

Last year was the year of change and self-realization. This year, my themes are going to be maintenance and consistency - see if I can make those changes stick. Oh, and to HAVE FUN. I decided, I was so mired in my own self-discovery that I became serious, pensive, and, well, boring.
  1. Get weight to 120 lbs and MAINTAIN with the help of my super-cool weight loss buds (Sara, are you listening?). More importantly, tone, tone, tone! That means losing 5% body fat, and be bikini-ready by spring, because....
  2. I'm wanna go on vacation! Yeah, its been 2 years. Its time.
  3. Dance! That'll be one easy way to burn calories, along with...
  4. Kickboxing! I've been dying to master this for years
  5. Be more positive - life's too short to pout - and accept things the way they are
  6. Take care of my health, meaning (a) deal with the migraines, (b) get physical therapy so I can dance/kickbox again, and (c) be more consistent about therapies eg chiro, acupuncture
  7. Have fun dating. Yes, I'm ready for a relationships, and the best way to get into that is to just enjoy myself meeting people. Speaking of people...
  8. Be more social. That means meeting new people, strengthing new friendships, and reconnecting with ones I've ignored this last silent year.
  9. Dump as much emotional baggage as possible. Yeah, cheesy, I know, but seriously. Seriously.
  10. Save at least $10k. Why? Because its time to start thinking about the future and buying a house.
I'll check in mid-year to see how I'm doing. Wish me luck!
 

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