yoga + kickboxing = ouch

Or, more accurately, BLOODY BUGGERING OUCH!

So my first week back to working out has been a pretty good one. I've gotten in 4 workouts, and I'm still planning to go to the gym on Sat morning, before meeting Sara for the farmer's market.

That is, if I can move. I did yoga last night (after kickboxing the night before), thinking that it would stretch me out. Uh, no. Vinyasa is not THAT relaxing. Its a lot of arm work, which means that today, my arms and gravity are not getting along.

I guess its a good ouch. But still.