This week started off well. I went to the gym both Tues and Wed, and felt fabulous about it. Tracked points diligently. Went to WW meeting with C, and even used something that I learned in the meeting to help control my diet on Wed night. And then, two things happened: ToM and sickness!
So my workouts petered out after only two tries. Oh well, its two times more than I did last week!
Week 2 Stats, 1/8 - 1/14:
- Weight: 120.6 lbs
- Body Fat: 25.9%
- Total Points: -5.5 flexies
Beware! I debated whether or not to take them since its still ToM and I have water everywhere... but I didn't want to be off track after only 2 weeks.
Sorry about the off-kiltness of the pics... bad cropping job, too lazy to fix :-)
The Good
- Went to WW meeting with C, weighed in at 123.6 lbs (121.6 BAN) - leader said that doing WW for maintenance was the right thing to do!
- Stayed mostly to my 21 points per day
- Worked out twice this week, felt good about it!
- Contacted a personal trainer
- Tried my darned hardest to be a nice person :-)
- Overdid it on Wed with high fat, low satisfaction foods (cheese, chocolate, foie gras), and then went out to eat afterwards even though I wasn't terribly hungry
- Had appetizers on Fri, despite, again, not being terribly hungry
- Got a little snarky later on in the week. The blissful mindstate only lasted until Wed
- Work out 4x - seriously!
- Stay OP, despite planned outings to dinner/drinks
- Focus on staying healthy
- Go to WW again
- Set up appt with trainer
- Go to dance on Sat
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