phase 2, week 4: dance dance & revolution

This week has been consumed with dance, work, dance, cousin, dance, working out and dance. On top of which was some serious emotional housecleaning, and the not-so-insignificant realization that I've reached two of my most personal goals.

Needless to say, its been a little busy :-)

*~*~*~*
Week 4 Stats:

• Weight: 121.4 lbs
• Body Fat: 24.5%

Workouts:

• Mon, 6/19: BOSU, 40 mins
• Tues, 6/20: Kickboxing, 60 mins
• Thurs, Fri, Sat: Dance, about 20 mins each

Accomplishments:

• Emotional housecleaning
• Checked out new gym - sensibly! - by actually using the week pass. Got excited about gym again!
• Went to BOSU and Kickbox classes, and not only didn't die, but lasted through the whole class
• Opened dance show
• Stayed mostly OP, although it was touch and go for a while
• Felt GOOD in my skimpy little dance costume

What a week.