I've been waiting for my Tanita Scale and Body Fat Monitor to arrive for the last few weeks, as the scale at my gym is rumored to be off, and I have varying calculations on my body fat %.  Not that this is 100% accurate, but at the very least, I will have one consistent tool to track deltas.
Exciting things:
   - Weight is 130.5, not 134.  Phew.  That scale at my gym really was broken
    - Body Fat is 27.5%, not 30%
  
 Unfortunately, I kinda feel like crap.  I've been brutally honest with calculating my points on Weight Watchers.  Even though its only Tuesday, I'm already 19 points over my weekly allowance!  Yet, I don't feel like I am overeating (most of the time) - in fact, I feel like I've been eating much, much healthier.  I wonder when I did WW last time if I really was on track with the points, if I was flubbing it a bit, or if I was just really hungry.  At least, I don't feel cranky or deprived so this is sustainable.
I've been eating a ton of fruit and veggies, and really careful about my portions.  I've also been exercising a lot more regularly - my AP's zoomed because of my Kickboxing and Spinning the last couple of days.  Does this mean I'm going to gain weight?  I am eating less at least than before?  Maybe that's how I gained 10 lbs to begin with... tee hee.
I'm going to call my old nutritionist and see what her thoughts are.
 
0 comments:
Post a Comment